Worksheets & Integration
Intuitive Readings
​
Download these worksheets before your session.
​
Because you receive so much information from an Intuitive Reading, it is essential to engage with the information more after your reading to integrate it properly.
Energy Balancing
​
These worksheets are optional.
​
You can use these journaling tools after your session to help you integrate the information and energy you receive to deepen the effects and build your own intuitive powers.​
How does this help you?
​Spending some time thinking or writing about the information that came out of your session will help your mind and body integrate it better. Because you have free will, the energy can only make changes in your system if you allow it. It's not about believing everything, it's more about taking a moment to think about it and see how it might apply to you, and then using your own discernment to decide what to allow in and what to reject. Spending time with the information will serve as energetic permission to allow your system to take in the energy on a deeper level, and will open up more opportunities for your own intuition and insights about what you might need.
If you don't want to write, you can meditate on the questions, take them along on a walk, or chat to a trusted friend about what you experienced.​​​​​
​
​
Download your worksheets below:
